The Longevity Myth

We all believe that our life span has significantly increased and believe that we are having a better quality of life nowadays compared to say what people had hundred years ago. But is that really true? As a child, I knew many people who lived beyond 100 years.  But I have hardly come across a centenarian in my last 20 years of medical practice. And that has intrigued me a lot. If our life span has really increased, we must be seeing more and more people living beyond 100 years. But that is not the case. Then, how come the health statistics show that human longevity has improved?

Before I elaborate on that, I would like to pose one question: Imagine that one woman conceives in the month of January and delivers her baby in October and another women conceives in February of the same year and delivers her baby prematurely in September. Now which baby is younger and which baby is older? According to our current thinking and calculations, the second woman’s baby is older than the first woman’s baby. But truly speaking the first woman’s baby is older because she conceived her baby 1 month before the second woman and her baby’s organs and tissues are more mature compared to the other baby. It’s just that this baby came out of the womb late.

While calculating the life span, we take it for granted that human life starts when the baby comes out of the womb. But we know that life exists even before that. The journey through the birth canal merely represents an event in one’s life. It just represents a change in the habitat for the baby. It’s not the starting point of life. The baby was very much alive before and also had played inside the womb. So, ideally one should also include the intrauterine life while calculating the life span.

One may argue that the baby can’t be considered as an independent being whilst inside the womb as he is totally dependent upon and is still connected to his mother. But the baby would still be dependent upon the mother even after the birth and would still remain very much in touch with her mother for most of the time. Dependency and physical connection are rather relative things just like the ‘viability’ thing that our doctors often talk about.

If the ability to lead an independent life is to be taken into consideration in calculating life span, then the people of modern era fare much worse compared to those in the past. In modern society, many children remain dependent upon their parents even up to 40 – 50 years. Up to about 20-30 years or so, they do nothing except get ‘educated’ and live wholly upon their parents. And after that they take parental support to take care of their own kids (if they are lucky enough to have them!). Of course they do become independent and keep themselves away from parents when the parents become old and frail and are in need of support! (The scenario is not exactly the same in the ‘developed’ societies but is definitely worse).

In contrast, the ‘uneducated’ and ‘unemployed’ children of the olden days became independent and helped their parents as early as 10-15 years, Also they took care of their own kids and looked after their parents when they became old. If we consider the number of years that people lived a meaning life as their life span, which isn’t actually a bad thing, the average life span of modern generation hardly crosses 10 years or may even be zero!

If one wants to ignore the life inside the womb because that makes the calculations easy, one may do so. But one should be cautious of the erroneous conclusions that it can lead to. We know that in olden days, more lives were lost in early childhood due to various environmental challenges and infections. But what is not realized is that nowadays more lives are lost even before they could make their way out of the womb. While we have included the infantile and childhood deaths in calculating the average life span; out of our ignorance and insensitiveness, we have chosen to ignore the lives lost inside the womb. And that has lead to the false impression that our average life span has increased in recent times.

In olden days, most Down’s babies would come out of the womb and live for at least some years (on an average 20-30 years). But nowadays most Down’s babies would get killed inside the womb and thus remain hidden from the mortality statistics. That obviously would lead to a spurious increase in average life span. (People may justify the in-utero medical murders by arguing that those ‘handicapped’ babies will suffer if allowed to come to this ‘deadly’ world. But the truth is Down’s babies of the olden days lived much more happily and stress freely than the intelligent people of the modern world) And not only Down’s babies, many other fetuses are getting murdered inside the womb in the name of health care and many more lives are prevented from coming into this world for fear of them competing with us for resources. 

So the apparent increase in human life span is only a result of our statistical malpractices and not a real increase. We can’t be proud off and keep praising ourselves for things that we must be ashamed off. If the human life span has really increased, then we must be seeing more and more people living beyond 100 years. It doesn’t require a qualified statistician or public health specialist to realize that. Truth is as simple as that. And not only the human life span has come down, but also their potential to produce children has come down in modern days. And even worse is “what used to be a consequence of joyful living, has become a hard task for the modern couples” as one Mystic put it down.

Okay, for a moment, let’s ignore the life inside the womb.

So our life span has increased. But at what expense? How much life we are investing for that? Imagine that you live for 80 years but you spend 40 years of your life taking pills, undergoing tests, going around hospitals and worrying about death. What’s your net life span? That’s just 40 years. And you also need to take into account of the life years that different people (your carers, doctors, nurses, scientists, pharmacists etc) put in to make you live long. Obviously we need to subtract the life years invested from the life years gained to know the net gain in life years. If we critically analyze the data, we will realize that the number of life years sacrificed far outweighs the number of life years gained i.e. we are actually loosing much of our life in our attempt to live long. In other words, we are incurring a net loss. Imagine that there exist two versions of a car. The newer version serves for 15 years but spends half of its life in shed for one or the other problem and consumes lot of our resources and time. The older version served only for 10 years but it hardly ever required us to take it to shed. Now which version is more efficient or superior?

And what is the quality of life that we are investing or sacrificing and what is the quality of life that we are gaining in return? We sacrifice the young energetic childhood, youth and adulthood (for education, career, jobs etc) and what we gain is redundant old age. The quality of life indicators that we use nowadays are also highly questionable. The quality of life of someone living in a concrete building but much of the time stressed, depressed, isolated is obviously much worse than someone leading a relaxed life in a small hut with all the family members around.

Nowadays we have the concept of brain death to facilitate organ donation. ‘Brain dead’ is a state where in a person’s body is alive but he/she doesn’t feel anything. That is, the individual is alive but feels no sensations, no happiness, no suffering, no stress, no fear. Now what shall we call the state wherein a person is alive but is always depressed, stressed, exhausted, agitated, fearful etc. Isn’t this ‘mind fucked’ state worse than the ‘brain dead’ state?

If we don’t consider a brain dead person as alive, then how can we count a person who is in a worse state as alive? Compared to older generation wherein people continued their family professions; modern generation are definitely more stressed, depressed and fearful at each phase of life: Small kids for want of parental care (most parents as we know are busy with their jobs nowadays and child care is often relegated to paid workers or unpaid workers i.e. grand parents!); older children and youth due to school phobia, exam phobia, career phobia; grown ups from family stress, job stress; elderly from separation, lack of affection, ill-health, death phobia etc. So it is obvious that the effective lifespan of modern generation is much lower compared to that in the olden days.

And then, how much harm we are doing to the environment or the ecosystem as we ‘live’? What is happening to the life span of other animals on this planet? Apparently Earth has lost half of its wild life in the past few decades due to human intrusion and their uncivilized behavior (https://www.theguardian.com/environment/2014/sep/29/earth-lost-50-wildlife-in-40-years-wwf). Any intelligent species would know that destroying the ecosystem would also endanger its own survival. And that poses some really fundamental question. Is Homo sapiens still the intelligent species on Earth? Or intelligent Homo sapiens became extinct long ago?


Karma Yoga: The path of Action

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। 
मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥

కర్మణ్యే వాధికారస్తే మా ఫలేషు కదాచన!
మా కర్మ ఫలహేతుర్భూహ్ మా తే సంగోస్త్వ కర్మణీ!!

Karmanye vadhikaraste Ma Phaleshu Kadachana!
Ma Karmaphalaheturbhurma Te Sangostvakarmani!!

Lord Krishna espouses in Gita that we should do our work without thinking about the results i.e. without having any expectations on the fruits. And He preaches that results should never be a motivation for us to do our work. That raises two questions. Firstly is it possible at all for people to perform actions (karmas) without any expectation about the results? And secondly, why shouldn’t we think about the results? What should be our motivation to do work, if not the results? We will delve into the issue and find out the answers.

First, is it possible at all for people to work without any expectation about the results? In our modern society we always think about the results first (either consciously or subconsciously) and then only we plan our work. For example, we want to pass exams (result) and so we study (action), we want to have better jobs and so we strive for higher degrees, we want to get relief from illness and so we take medicines, we want our mouth to be fresh and so we brush, we want to reach our destination fast and so we take a flight etc…thus we set our goals first or think of the results we want and then we decide the plan of action or the karma to be performed. If we don’t think of the results, we don’t get the motivation to work and moreover we become confused as to what to do.

Thus, we almost always think of the results before we do any kind of karma. Having said that, we do perform certain actions in our daily life without thinking about the results or the benefits that follow. For example, eating food. When we eat our food we don’t think of the results that follow later i.e. health, fitness, growth etc. Rather we eat food primarily to satisfy our hunger and as we satiate our hunger we experience pleasure. In other words, we eat food because it is pleasurable and not because of the good results that follow later.

Same is the case with having sex. People have sex because they derive pleasure out of that action. To have children is not the prime reason or motivation for lovemaking for any species. It is just that as a couple enjoys sex, they get children as a bonus. If someone does sex for the sake of having children and not for the sexual pleasure, it is likely that they will not be able to perform that action effectively and so the chances of them having children go down. So they not only miss the enjoyment now but also suffer in the future for not having children.

And that brings us to the most important life secret which forms the basis of the Karma Yoga. Never work for the results or the fruits, rather just enjoy the present karma. If you enjoy the present karma, you will perform that well, and fruits will automatically come to you. On the other hand, if you don’t enjoy your karma, you will not be able to perform the karma well and so your chances of getting the fruits become slim. And even if you get the fruits, you will not be able to really enjoy them because by the time those fruits materialize for you, you will have newer goals, targets and worries flooding your mind and you will continue to slog to realize those new expectations. Thus people who work for the results or those who work with goals in mind will always remain stressed. On the other hand, if people do the work not for the results but for the enjoyment in doing the work, not only do they live happily now but also live happily in the future. And that forms the basis of the Karma Yoga.

So if you live happily now, happy moments line up for you automatically. In other words, happiness brews happiness. And each pleasurable action leads to a more satisfying, happy and lasting outcome, and thus we ‘fall’ into a happiness cascade. For example, as we have sex and enjoys the moments, we get kids which again gives us happiness. And as we care for and enjoy the moments with our kids, they grow into happy and responsible citizens and which brings us more happiness. Instead, if we sacrifice those happy moments and engage ourselves in career, business etc, we will be surely deprived of happiness in the future also. That is, if we don’t acknowledge and enjoy the happy moments that are right in front of us, unhappy moments will surely wait for us in the future!!!

Similarly, as we enjoy our food and satiate our hunger, we get the energy to ‘play’ with Nature (cultivation, hunting…). And as we play with Nature and enjoy, we get our livelihood. That is, we are again ready to eat and enjoy. And having played and satiated our hunger, we are ready for a refreshing sleep. And the happiness cycle repeats. Thus health, happiness and livelihood all come together for free in Nature as a package. It’s never that we need to do one thing for livelihood, another for entertainment and something else for health and fitness etc.

And there exist so many ‘plays’ in Nature from cultivation to cooking, child rearing, pottery, weaving, crafting, singing, music, dance etc. One just needs to chose the game that one enjoys the most or plays most comfortably and take up that as one’s occupation.

For most of us, it is usually our family game or family occupation that we will be most comfortable to play with. More over, we can learn that for free from parents from an early age in our own home environment. And more over, as we do our ‘apprenticeship’ under our parents, we remain supportive to them. In other words, for children to learn the livelihood game, they don’t have to sacrifice decades of their valuable life in competitive foreign environments in the name of education nor do they need to ‘rob’ their parents’ hard earnings!

Of course if one doesn’t enjoy one’s family profession, one may choose a profession in which one has passion. One must ask oneself ‘what work do I really enjoy?’ or ‘what work am I really interested in?’. The activities we are really interested are often put aside as ‘hobbies’ or ‘pastimes’ in our modern society and tend to get ignored in our busy life! When you make your hobby as your occupation, then the motivation to work comes from the work itself and not from the results that follow. So you will be able to perform the work, well, and fruits will automatically follow and add to the joy that you have already been experiencing.

It is very important to distinguish whether your passion for a profession is because of the money and the fame that is associated with that profession or because you really enjoy that work. If you have a real passion for the work, you will do that for free with pleasure. If you enjoy painting, you will do it for free. And if you enjoy making pots, you will make them for free. If you really like medical profession and enjoy caring for patients, you will do that also for free. We wouldn’t charge for the activities that we do for our own happiness! Livelihood will never be a problem for people who work with passion and enjoy their profession, and not even for the ‘low profile’ professions.

If your ‘passion’ towards a profession is because of the money and fame and not really because you enjoy the work, it is unlikely that you achieve your goals despite your hard work and sacrificing your entire life. On the other hand if you choose the profession in which you really have a passion, then you not only enjoy your life but also you will most likely earn name and fame even though you don’t think of them. So the best way to become famous and make money is again by choosing an occupation that you have a passion for and enjoy most! Of course once you start fully enjoying your profession; money and fame would become secondary to you, in fact you would realize they only come in the way of your happiness.

And knowingly or unknowingly, if one gets steered into doing things that one doesn’t enjoy, it doesn’t mean that one has to continue with the same and suffer the remaining life also. It is never too late to take up the activity or occupation that one enjoys the most and start living happily.

Actually, each occupation is as joyful as any other as long as we play it just to earn our livelihood. But if we start overplaying our profession to earn more than what we really need and start accumulating for the future, that ceases to be a play and becomes painful and stressful, whether it is pottery, cultivation or medicine. Even eating and sex become stressful and painful if one plays them to make money rather than for the enjoyment.

People who practice karma yoga will fulfill all their material desires to the fullest extent and reach a stage of contentment that they no longer desire to live. They enjoy their food, enjoy sexual life, enjoy their children and grand children, enjoy their work, enjoy with their neighbors etc etc. That is they enjoy every moment of their life to the fullest extent and they will reach a stage of total contentment. That is they feel enough of joy. Its just like the satisfaction that people experience when they satiate their hunger with a sumptuous meal. Having enjoyed all the material pleasures, they would happily leave this world for a ‘refreshing sleep’ and reach the highest stage in the happiness cascade i.e. Moksha. That is, people get liberated form the material world and bondages, achieve Union with the ParamAthma and experience the unlimited joy or Bliss.

Apart from Karma Marg, there exist 3 other paths to attain Moksha and experience Bliss as per the Hindu Spiritual philosophy. They are, as we all know: Bhakti Marg (The path of Devotion), Jnana Marg (the path of Wisdom) and Raja Marg (the path of Psychic Realization/ Experience). And each of them is equally effective and enjoyable. Karma Marg and Bhakti Marg are like high ways and represent the most straightforward paths to Moksha, so they are suitable for most ordinary people. On the other hand, Jnana Marg and Raja Marg are like going through a difficult maze with lot of traps, temptations, confusing roundabouts and worm holes. Unless one is highly diligent and open minded, one is sure to get lost in the maze and succumb to false wisdom and weird experiences. Having said that it is upon the foundations of the latter two that the farmer two stand. I will be talking in detail about all those in my upcoming book “ఆనంద శాస్త్రం” (the Science of Happiness).